After mapping out my 1-hour run today, I found that it was exactly 6.25 miles – a 10k. Now, I know a 60min. 10k wouldn’t qualify as a prize-winning run by any means, but considering I finished with a bounce in my stride and wasn’t winded or dead spent (after a week of holiday lounging) that ain’t too shabby.

Moreover, the run felt rejuvenating on several levels: the weather was breezy with spotted cloud cover, there are still endless trees with fall colors, and I finally worked out the kinks in my back from several days of sitting.

Now it’s back to writing my paper for class. Which means, you guessed it, more sitting.


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